Reclaim Your Temple: Embrace Self-Love
Your path to greatness begins with a decision: To love YOURSELF!
How long are you going to wait? How old do you want to be to find yourself beautiful? Don't you think it's time to get to know and love yourself better and accept the design that God has intended for you personally?
God YAHWEH created us women in such a way that we have the ability to perceive and create beauty. We make our surroundings more beautiful, brighter just by our presence. Our femininity, our inner warm charisma, our well-groomed appearance is attractive. God wants us to use and practice this ability in a purposeful manner so that people open up to the message HE has placed in your heart.
It doesn't matter whether there are a few pounds too many or too few on my body. No matter what you don´t like about yourself, YOU are, believe it or not, the woman with the WOW effect.
I am always fascinated by how differently "beautiful" women are. But it makes me sad to see how many women don't believe it about themselves. Instead, they keep comparing themselves and stress about their "inadequacies". They are merciless critics of themselves: "too thin, too fat, too tall, too short, too untalented, too uncreative, too much or too little hair..." The list goes on and on.
♥What steps can be taken to change this?
♦Step 1: Self-acceptance!
"Your walk is wobbly!" I was told this by a boy when I was about 12. It hurt! Today I know it was actually a compliment for my round bottom. He probably found it attractive. But it hurt me and I tried to hide my round features, so no other boy or man would ever say something like that anymore.
©Think about what statements about your appearance and your body have hurt you? What are you trying to hide? What if exactly that is part of your uniqueness?
It's unbelievable, but everything about you and me is UNIQUE, i.e. unique in its own way. Look at your fingerprint. NOBODY in this world has one exactly like it, not even anyone who has ever lived or will ever live.
Did you know that even your iris is unique? The iris is the colored part of the eye and the color pattern is just as complex and unique to each person as your fingerprint, so that today it is also used to identify a person.
Even your tongue print, your butt print, your (and MY) gait, your footprint, or even your heartbeat are unique, just like every person.
That's why it's no exaggeration when I say that every woman is unique and beautiful in her own way. Do you believe it? Can you accept it and embrace your uniqueness?
►Questions to reflect on:
· Which features are unique about you?
· How do they underline your uniqueness?
· How do you want to highlight them instead of hiding?
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♦ Understand that your uniqueness is your "super power"!
►Practice these steps:
1. Feel your Uniqueness:
· Stand up tall and straight in front of the mirror for two minutes, with your shoulders and head straight. Imagine you were wearing a crown, and then say all of kind words to yourself:
· "I am simply beautiful, super, great, perfect, gorgeous, surprising, ....I am simply W.O.W. (Wonderful, Original, Worthy)”
· Practice a “power statement” about yourself, what do you want to shout to yourself in the mirror?
· What effect does that have on you?
· Now put on a nice dress and add some lipstick and smile to yourself: “Today I will show up as the best version of myself, because I am worthy to do so”!
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2. “Understand WHO you are!”
Why is it so hard for us to believe that we are really the woman with the “WOW-Factor” in God’s eyes?
We live in a time where there is a lot of confusion because we have forgotten who God is and who we are, as someone said. Anyone who has found their true identity has found their super power.
“The strongest force in the human personality is the need to remain in harmony with our self-image, our identity.” (Tony Robbins).
True spirituality begins where we see and accept ourselves as God sees us. When you have understood and embraced the fact that God, your Creator, said "WOW" when He created you, only then will you be able to experience a real and intimate love relationship with him. Therefore, gain trust and embrace your uniqueness and dignity given to you by God. Every detail about you and your personality and your story is part of your message.
The more you recognize your uniqueness and understand the wonderful connections of this uniqueness, the easier it is for us to build a love relationship with ourselves and our Creator. One author put it this way: "The most important relationship of all is the relationship with yourself." But this love relationship is a process, a path! It begins with a DECISION! Only you can do that for you. No one else will to the steps for you!!
As a trained and experienced image coach, I am fascinated by every woman´s uniqueness. I am passionate about helping my clients to grow and experience holistic transformation.
I find each woman's individuality captivating. My enthusiasm lies in equipping you with the necessary tools to not only acknowledge your uniqueness but also apply it in your daily life. By learning to appreciate and love yourself, you will be able to love and respect your Creator more deeply.
As a Christian Image and Life Coach I help women empowering them through a holistic approach on beauty and health. I am guiding them through a 1-1 coaching process, to embrace a healthy and beautiful lifestyle covering mind, body, and spirit. My focus includes a balanced lifestyle, healthy and natural diet, fitness, effective weight management, authentic identity and personal signature style.
I provide personalized support for overall wellbeing, positive mindset, and personal growth to help them thrive in all aspects of life, according to the principle: Be beautiful inside and out!
♦Leave me a comment if you are interested to go deeper on this topic!!
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