Transformation starts with changing our thoughts
Actualizado: 19 ago 2023
♦You want to change your destiny?
Be proactive and transform your mind, your attitude.
🦋HOW?
Every change starts with our thoughts. What you think leads to HOW you feel. How you feel will show in your behavior, in your actions. Repeated behavior leads to habits and your habits shape your character. Your character becomes your destiny.
"Negative emotions and expectations do you no good - it damages your brain and only worsens your mood." (Dr. Caroline Leaf)
🦋Mood (emotions) leads to attitude. Our attitude is reflected on the outside, in everything we do or don't do, and even by the clothes we choose to wear. People feel us when we are negatively or positively "polarized". We always “send” messages, even without words.
©What emotions, what attitude you want to transform? How are you going to work on it?
♦What kind of messages do you want others to “read” and “see” in you?
It takes disciplined work to build healthy habits. The better version of you is on the other side of the bridge. Cross the gap and do the work, take the steps. No one will do them for you.
❓How can we learn to control our thoughts? How can we train our mind to focus on everything that is good and uplifting?
❓ How can you detoxify your mind from negative, toxic thoughts?
⁉️Do you find it difficult to control your emotions?
⁉️Do you struggle with unhealthy and destructive habits?
⁉️Do you WANT to change your destiny?
🏜️There is a way and there is hope.
If you need a guide?
Let me know.
I can help you!
Reach out or subscribe to #RisewithStyle, a #coachingprogram designed for Christian Women who want to recover their #Woweffect by detoxing their mind and body and so becoming the best version they were meant to be.
Interested?
You will find more details in my website
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